Looking for gift ideas for the avid golfer? Perhaps, after what feels like the longest year to date, you want to upgrade your dusty old stand bag for something new.
Golf is a sport that involves a lot of walking and explosive movements from hitting the ball – just ask any of the team here at Clarkes’ Golf! But this combination of endurance and accuracy requires training. Which bids the question, are you ready for the 2021 golf season?
Now the boozy festivities are out of the way, and you’ve consumed your body weight in chocolate and mince pies, it’s time to concentrate on improving your fitness levels; focusing on strengthening your wrists and forearms, increasing those abdominal and lower back muscles and keeping the hips and back supple.